Run Free Photos Nancy: Ran the Run Free 5K today. These are my babies, German Shepherd Roman and Boxer Chloe12370809_1679770762240886_3664308354318357265_oJuli: Katie and I ran the Run Free Virtual Strides today. We ran in honor of this cutie, Millie, rescued by National Mill Dog Rescue in February 2015, and became a part of our family in June 2015.12140939_1679770352240927_5563297571988746580_oAmy: Wogged this 5K with my little bestie - it was a nice "stop to sniff or pee on the roses" pace.12347956_1679768548907774_4718118399854421837_nHaley10687244_1679768035574492_2156905301875466168_oBeth: Holidays here means having fun getting nice and colorful. 🙂12377622_1679767232241239_5095483108630760454_oBrandy: My fastest 10k yet and for the charity I'm most passionate about!12374777_1679767208907908_8834765163510644888_oGail12375100_1679767202241242_4714467180276766296_oKatie: We did it;)11063753_1679767285574567_4630068298703333844_oMichael12370988_1679767268907902_1111406312344948076_oMelissa12375218_1679767332241229_1028074571747646606_oRick12348125_1679767322241230_1958804621726478311_nLynda12368992_1679767375574558_6380332628456890592_nColleen12374945_1679767412241221_3039000532174250027_oClaire12377959_1679767385574557_4331464263056869556_oDenise12357145_1679767478907881_8068092151904804558_oDoug12339514_1679767448907884_856644140914086862_oDoug882483_1679767475574548_6754235782347739065_oDawn12366156_1679767572241205_1522613243097408107_oJennifer: Another 5k on the books for another great charity! Thanks!12356859_1679767552241207_269691858071728138_oJosephine: My jogging buddy11219641_1679767512241211_5094442601322937858_nSpencer12341633_1679767562241206_1430254880505919013_nDeb12365971_1679767612241201_1366406456284037164_oShirley12371074_1679767632241199_4380678062293160890_oKona: Went for a nice 5k walk around the neighborhood today with my owner/big sister. I'm excited to receive my Run Free medal!12357094_1679767662241196_6786527025711364217_oMichael12371171_1679767668907862_4736401822356377177_oAmy12356857_1679767685574527_8645913073194744652_oShinika12370687_1679767695574526_959517972248216023_oNicole12370658_1679767715574524_2348101081414485225_oTeresa12363040_1679767762241186_7026349655530974947_oRebecca: For the love of rescue dogs.10661692_1679767788907850_5094651754664366101_oAmanda12356905_1679767838907845_1882375330025763336_oAmber12363102_1679767858907843_5906196784013413308_oSusan: Great day for a run.12362676_1679767855574510_6191392745335831654_oTammie: Love to our furry friends12356985_1679767878907841_9000496197715713286_oDory: What a wonderful Florida morning for a walk to help the puppies. Went a little "fur"ther than I was supposed to!!! 🙂12370907_1679767918907837_4534760827131796222_oShelly12371205_1679767882241174_6042437042831146570_oMary: Invigorating on this cold sunny 37 degree December day. .10311754_1679767935574502_1999204627124934885_nJimmy12378029_1679767948907834_8690804116823556820_oHolly12363183_1679768002241162_166217050222637809_oMary: Trail running with my pup is the best part of my week!12363041_1679767992241163_5720074691500066574_oJeanine12365911_1679767978907831_9137316416392982284_oAnn12377932_1679768052241157_1577488952734540675_oTammy12362875_1679768102241152_5586975013314528727_oMiguel12366398_1679768108907818_5193653860638141581_nSarah12362827_1679768132241149_4559279476028884461_oEric739748_1679768135574482_4840858600198860969_oGwen12357114_1679768165574479_8433480286706881116_oJeffrey12068677_1679768192241143_7267167968391992383_oGwen12392064_1679768172241145_8610660633524895534_nJillian: My first 1/2 marathon!12347793_1679768198907809_746373645079957536_nAndrea: LAS VEGAS GREAT SANTA RACE1015174_1679768532241109_2522681915248471794_oColleen: I finished:):)12365931_1679768592241103_1308013857196905192_oAshley: Ran for my best pal, Dora!12366011_1679768625574433_4671100186536780214_oLauren12322429_1679768615574434_931733896519196845_oNatalie12314363_1679768652241097_4618325291088621247_oRobin: Everyone, including our furry friends, deserves to run free!12375330_1679770075574288_848258180591900840_oDelia: Dee and Max3rd virtual run5k walking buddies10258217_1679768945574401_590218581404561835_oLynda12377542_1679769948907634_3945548460530800377_oKristin: My four legged running buddy Bailey ran her first 10k with me today for this cause!12363130_1679769938907635_4997251655507339404_oStacy12244653_1679770118907617_4691351380176650376_oKATHRYN12375074_1679770082240954_6745068130738806026_oKaycee: Our first 5k in a year! At least we got it done!12374913_1679770102240952_8162913611377515304_oIdamarie: LittleBit and our Bib12391914_1679770125574283_4303209192984086048_nRaelynn12378035_1679770175574278_899392495444691011_oGinger12377747_1679770195574276_1915323545531291243_oDustin12375156_1679770228907606_7944830034296526349_oHerbie: We went 4.63 miles in 1:14:12. Herbie did more riding in the baby jogger than walking; but he had dental surgery the day before.12356985_1679770212240941_3081605091688018823_oNicolina: Almost hit a 10K, but I completed my 5K 🙂12356740_1679770238907605_3762507467043532901_oSandi: For Sarabelle 12.08.151909821_1679770245574271_2042286311491261298_nDebra10658753_1679770278907601_3024671842754088201_oLori10714510_1679770305574265_2897687056683965243_oAlexandra12370842_1679770338907595_5558470781557563608_oTori12376730_1679770328907596_5151340570685578009_nKatie1933234_1679770358907593_4339377726327727814_oKristen12365921_1679770385574257_3802044839072005827_oMary: 1 down, 1 to go!12357114_1679770398907589_1241303948818162898_oCharlotte: My buddy..may he Rest in Peace.12347747_1679770415574254_3714469658767140959_nMichelle: For my first walk I think I did okay. Now my monthly goal is to improve!! Don't know if I will get to jogging stage but maybe I will!12373335_1679770435574252_7646316257859328636_nJill: December virtual half! Fast and skinny!12377542_1679770458907583_8659407715790356729_oPenny: My personal best since I was in high school 🙂12362741_1679770508907578_1902453987437751984_oCHERYL12360048_1679770468907582_8616366555356971284_nKaren: This is my 4th virtual run. Doing the happy dance have lost 40 lbs this year. Broke 200. 199.112322416_1679770538907575_1375302768382443370_oLisa12339581_1679770528907576_7910782625494628253_oJoJo: Karma thought it was a leisurely sniff 5k12322506_1679770578907571_3039468532643349612_oTina: Abby the Chi and I did her 2nd 5K for another great cause!!!12363165_1679770568907572_36288891065504441_oDiana: Not a great run since I broke my toe. Happy about my medal!12366071_1679770605574235_4342952249260962605_oSilvia: My very first virtual 5K!12374996_1679770622240900_8237924089385294959_oShannon12377543_1679770625574233_3375953513678093191_oCecile1980159_1679770665574229_3403913500373725686_oSandy12366188_1679770692240893_5983146666004801476_oRebecca: Doggie virtual 5k12314314_1679771628907466_7105601381938690013_oValerie: Keeping each other happy and healthy - my best friend and running buddy, my handsome hotdog - Snauzer!12362787_1679770778907551_682716165389331472_oColleen: Beautiful day to jog with my dog in the park!12342441_1679770798907549_6451108938178294964_nSean: ran 6.27 miles around our neighborhood in Madison, CT12360352_1679770825574213_1114060417947571846_nLaura12357210_1679770838907545_7321315192147984574_oLesley12375168_1679771072240855_8408980658637958605_oBeth: Love this!12363248_1679771542240808_1932826893639929073_oLauren: Yay! Better time than my last 5K!12362877_1679771552240807_7772330379242428177_oTimothy: 5k for Jeremy11058629_1679771575574138_1962800128529321879_oPatricia12374833_1679771585574137_569715157146486471_oTeresa575_1679771642240798_6888770262901077584_nBriana12370674_1679771795574116_7404316916157855583_oKristina: A little over a 10k that had to be split into 2 runs!12363023_1679772235574072_4869810112835820616_oAmy: Beautiful day for a run! For the puppies.1795942_1679772055574090_4986467854259005540_oAudrey12359855_1679772258907403_4262233170115415336_nJamie12363154_1679772308907398_6031822574878947330_oLorena: Run Free virtual 5k, awesome cause, love the medal. Beautiful night in Battle Creek, MI to complete this.12471579_1685641468320482_5540075498970922984_oLynne: Ran the Santa Run 5K in rain, thunder, HAIL, high winds and a little bit of sun. Great day!12471629_1685641844987111_2664599023569882878_oSamantha920861_1685642411653721_8079132019437055058_oLisa12401828_1685641354987160_8196734090858809444_oDena: Ran for my sweet Gracie. She was a former puppy mill momma dog, until she was rescued and rehabbed. Love her!10277695_1685641361653826_900744852050415881_nJoy: Helping put an end to puppy farming.12473877_1685641364987159_3264302295752362598_oShannon12491938_1685641358320493_1432498646569332545_oKelly: Nice 50k today!!12485828_1685641391653823_5515090830816215028_oFelixander: Ran a 10k for my biggest supporter!12471436_1685641418320487_4421569938634359385_oJennie: 5k down reindeer dash12491759_1685641428320486_8025355142313970158_oKathleen: Jingle all the way1424380_1685641414987154_3096019513292079920_nRhonda12466332_1685641431653819_5687405892435689361_oGail: Run Keeper Global 5k from Ethiopia12484825_1685641471653815_5280750634332014117_oDavid: Wife and I, 2 birds with 1 stone. From It's a Wonderful Run, Seneca Falls. Our dogs are both rescues not from a mill.12484711_1685641488320480_8914210756832919658_oRachel: Our dogs are rescues.12471595_1685641514987144_1167303621703908086_oMelanie945537_1685641521653810_8832093926914997777_nLauren: Mistletoe Half Marathon12489277_1685641561653806_4647487691616560493_oBetty: Lots of stops to sniff around, but my 5K (with my Daddy) is complete. #catahoula5K12486030_1685641558320473_5343552052821071791_oLaura10628196_1685641554987140_7025059995322897722_nCarrie: Ran Bulow UltraThat's like a 10k!12469425_1685641574987138_117884007128979077_oMerrilee: Won my age divison this morning :-).Look at line/#38 and you can see my results from the race today.12469446_1685641594987136_8549432618192029392_oMary544737_1685641618320467_7914308869935663628_nCrystal12419196_1685641654987130_2636049492377671094_oNancy: DONE! For the puppies!!!12492053_1685641644987131_4236313365510295437_oBrenda: My rescue running partner! With me every run.12484848_1685641688320460_6350963103153628788_oDonna: Frankie's second 5k1502631_1685641664987129_836633715968384629_oLucy940914_1685641701653792_1426492230795528147_nCheryl: My First 5K. It took me 3 days but next one I will do in two.12401682_1685641741653788_5001975122339807954_oRebecca: Not too bad for my first 10k.12487028_1685641751653787_7432612561465096843_oJune: Aschenputtel10620722_1685641748320454_8066015732027778579_nKrista12465916_1685641794987116_6698490801824802976_oLisa12471452_1685641808320448_2233408336741743111_oOmara: Loving the run by the beach!945894_1685641804987115_650766206860524513_nJodie: 12Ks of Christmas in DC1412272_1685641891653773_9094096664854812511_oMonica: Did my walk wearing a 50 pound weighted vest. O what a workout that was10372072_1685641854987110_449820280785636087_nLisa1424328_1685641861653776_5136194728597181550_nGuadalupe1412299_1685641918320437_2536449101354183433_oSara10372072_1685641921653770_2099252831353428668_nKelly: Added a little extra mileage to my 10K :). Was feeling good!12486098_1685641948320434_5078873922067394180_oLauren: With two of my runner friends at the Stuff the Sleigh 5k! 🙂946458_1685641961653766_6511671074307993647_nMichelle12366090_1685641968320432_7396434085031894252_oKatie12465927_1685641998320429_367691695479998131_oFernanda1610057_1685642004987095_9057531592583770374_nShannon12342683_1685642061653756_628680437718257304_nKris: Maxie completed the 5K with me, then I went for my own 10K!1914061_1685642064987089_7394832389556045944_nPaula12366082_1685642071653755_5760356193980101648_oAlexi: We tried to run the shape of a dog. Our actual dog was not very impressed 🙂12484619_1685642068320422_8566353195355937911_oMelissa: I did it! Ended up having to speed-walk more than I wanted but I got the 10K completed!!10557533_1685642118320417_4447516485171386233_oJennifer12469629_1685642131653749_4585219214878970020_oKerri12487157_1685642121653750_6247317076805896156_oJavier: Running for the puppies in the Run Free 5k!1003245_1685642124987083_8784498643188748379_nLindsey: Virtual 10k complete!!1510987_1685642191653743_1641863532005504965_nCindy12484763_1685642214987074_8574426125884644377_oMelissa: I run 4 Mikah!12489465_1685642221653740_3193927559574082375_oOmega10391669_1685642218320407_7483799012193387077_nKris10265482_1685642224987073_5236009423040998815_oBobbie: All for the love of the fur babies.775104_1685642264987069_440747507506642528_oAutumn12484581_1685642281653734_3386774527039248417_oMichele: 2 of my. Running and my BFF Leila Beans12469629_1685642314987064_6598819604849758295_oRobin12491742_1685642318320397_3849267267549822204_oSamantha12484738_1685642404987055_2147742571534310705_oDanielle: Peace!!535246_1685642401653722_8543345097910954210_nSabine12469643_1685642588320370_2425562707341122708_oFatima734701_1685642428320386_731483060691250189_nLaura: I ran the race with my best buddy!1915432_1685642464987049_3591549411604556144_nLori12489299_1685642488320380_5810727804168474950_oElizabeth: I actually did 7.28 miles.12473660_1685642471653715_4080369214834305583_oMaria: Running to good music to help puppies, awesome race!!12489404_1685642518320377_8735306862011540399_oJo-Anne: Awesome run this morning All for the fur babies12485819_1685642604987035_8757505947469007225_oThelma: PB for 10k. And a heart in the pavement at the finish. Happy to donate and run this virtual 10k!12401927_1685642534987042_3822193725736642278_oStephanie10400690_1685642568320372_3277767693339327864_nJessica: A slow finish is better than no finish at all!12473628_1685642574987038_2526410867855430195_oTrevor1929512_1685642598320369_3509037923435943423_nSusan: Thank God for my running partners934082_1685642614987034_5833177244053168095_nKathryn: Completed my 10k on a chilly morning in Central PA!921232_1685642648320364_7679852805336568436_oSandra1534851_1685642651653697_2111279434510012288_oMicaiah: She finished the last 1.5 miles with me #roxee21598_1685642681653694_2143576552361364297_nSarah1420_1685642671653695_4262657806488584497_nKevin1502631_1685642771653685_7654824167706507829_oAmber12401776_1685642764987019_8994040341092461962_oCarolyn21482_1685642754987020_8876506276469926823_nAmy: Doing my part to help end puppy mills!12489179_1685642784987017_1060621725485426078_oWendy: I walked the Dasher 10K in Houston for my RUN FREE virtualstrides event. My dog Ariel is sporting both medals for the day.12469469_1685642824987013_299074427701821480_oJames12466291_1685642821653680_115362095103213356_oAngelica12377720_1685642871653675_7748103725758671702_oTheresa: I did for my pups!! Munchie, Chewie & Jazzie12485889_1685642881653674_4585161846169709822_oTalia: I ran point for the Virtual Strides Run Free virtual race supporting National Mill Dog Rescue. I love doing these virtual races because they allow me to complete them in my own time from any location. I've been in recovery mode since the marathon (3 weeks ago) and it's time to get moving again. I'm running marathon #5 in 5 weeks. This was the perfect distance to get myself back to marathon training and a great way to get motivated. The medal is adorable too!941002_1685642908320338_1664659958531835551_nCatherine5671_1685642911653671_5786914617348285849_nAnna12471578_1685642954987000_4252509327869242912_oLori: Night Run!10366182_1685642931653669_6325793821472901314_nGladys: 14.1 miles... BOOM!!!12491850_1685642964986999_318627201585055712_oDawn: Merlin the rescue hound1465168_1685642978320331_4285083956869745533_nDug: Dug's Firth Half Marathon!12471335_1685643021653660_1432954243140420306_oSteve: 1st 5K Brandi: Dad's 1st 5K!1923322_1685643028320326_6131247754972044074_nDiane: 201512473603_1685643034986992_4618351374207159608_oSuzanne12485926_1685643108320318_9046408716743129659_oNatascha: Ran a little more just in case! I run to rescue! 🙂 felt great!12418804_1685643084986987_1088885302199183621_oMerritt12402092_1685643114986984_2154323526955973377_oJacquelynn10291_1685643124986983_3107832592033690825_nSue: Tigger at the end of the race!12484698_1685643168320312_1158529441896062303_oJennifer12487041_1685643194986976_465953638130428901_oJessica: Nothing like 50+ degree weather in December (in New England) to complete a virtual 10k!11057810_1685643241653638_5549470854252086944_oMeredith886381_1685643184986977_8945379356694439343_oGerilynn: This is Toes, my retired racing greyhound. He didn't run with me, since he's retired after all 🙂 , but he wants all pups to know the joy of living in a loving home (and sleeping all day long!)1415035_1685643234986972_5163272328188263357_oAngela: For all the mill dogs out there that may never live a normal life.10313386_1685643238320305_8224283222612214024_nSuzanne: Christmas Eve went to the Dogs!!! Merry Christmas Everyone!!12469394_1685643231653639_5564799962146376046_oJennifer12469630_1685643334986962_2578133070324203116_oStacy12471732_1685643288320300_1972990534476916127_oMeghan: Christmas run with shorts!12473921_1685643281653634_3565146079651930634_oYolanda: 10K on Christmas Day! For National Mill Dog Rescue!1530357_1685643338320295_4989488073567834034_nJennifer1150460_1685643368320292_1589558191904117480_oElizabeth886827_1685643331653629_314946990318123193_oTerri12492002_1685643381653624_166412808362196552_oCarrie: PR'd on my 10k. Too cold to run outside this morning. I had brain surgery 15 weeks ago, so the chilly air hurts!12471897_1685643388320290_8066822211803232716_oKristen: Awesome!1426636_1685643398320289_3049719912111926749_nSommer1463537_1685643438320285_8549406322479190012_nKathryn944029_1685643451653617_3249452975916141839_nKatie: Walking a 5k outside in Minnesota, in December, takes a little longer!12491996_1685643441653618_5802955113682897001_oLaura12418976_1685643464986949_7226940457994007412_oMarilen: Thank for the great cause!10631186_1685643494986946_4417778286537847367_oMelissa: Me and Atticus!1919212_1685643501653612_5756214739189573170_nMarie12473855_1685643504986945_7048596443076827115_oKelsey: Completed the Run Free 5K for my buddy Eila! #IRun4Eila12471398_1685643544986941_3418182444953268124_oDennis: Half marathon from Guam.10556514_1685643578320271_6300703873641979566_nKristine: Ran 5.29 miles 51m 46sec1916061_1685643548320274_4483886318996866772_nElizabeth10346630_1685643588320270_8790954650277683658_nAlisha: Whew535166_1685643618320267_6136241629138362871_nAlbert: Completed 3.18 miles in 33 mins on Sunday dec 2712401691_1685643621653600_5929749738639322828_oMary5861_1685643661653596_7605021914445744265_nKim: We chose to snowshoe at Alpental in Washington State.12471650_1685643658320263_2223637249599371800_oRick: Out for a little walk at Alpental, Washington.12401927_1685643664986929_3407702913306616868_oPeter12471653_1685643724986923_7111507647631541361_oJennifer, Paula, Crystal, Amy, and Jenny12473831_1685643738320255_6128742765896584265_oLori12471420_1685643764986919_5070777907647446506_oJames945582_1685647858319843_7816426342263755478_nKathy12440365_1685647861653176_2997004739372823339_oTina12419095_1685647864986509_8438580364659929183_oDeb: Ran on treadmill so I hope this pic of the screen will suffice. 🙂3732_1685647874986508_6434226757200251346_nHeather12401864_1685647918319837_9127091207709985552_oLindsay12469429_1685647944986501_6839005020664879265_oGina12489258_1685647934986502_5127599961260118573_oBecky12401910_1685647931653169_1904788299659911132_oISABELLA1534913_1685647988319830_4120111067733860460_oGary12489402_1685647974986498_6481761200454496907_oJamie: Me and my BEST RUNNING BUDDY EVER finished our 10k in the best time we ever did a 10k. Helen: Me and my BRBE10658672_1685648001653162_1109684418002806803_oBarbara1474638_1685648004986495_9011749744558944469_nDana12471479_1685648048319824_300997803421332152_oSue: Had to run on the treadmill due to the rain.10400840_1685648104986485_6563184292052424593_nRachel: Completed on the YMCA indoor track due to inclement weather- tornadoes in Texas! Each lap was 1/10th of a mile, so 31 laps completed to make a 5K distance, in 36 minutes and 24 seconds12484813_1685648114986484_2233462688493875903_oAmanda8145_1685648318319797_7036741528281974202_nChristina1935440_1685648311653131_8727449919881253186_nSheri10628033_1685648314986464_8261319000951868928_nMelody1424438_1685648344986461_276160344782332593_nAimmee: First ever!12465905_1685648411653121_7591891687324978008_oKristy12469508_1685648414986454_6091880842376458280_oErin: Friends running together for a good cause.5705_1685648418319787_5873613954702968964_nToni: Phew! That was after a month off. Did it with my awesome sisters!12492023_1685648434986452_2734470271321383402_oTorri12484758_1685648448319784_6820312583015802954_oTraci: Jack and I post-rainy run!940838_1685648491653113_2966638487974148071_nJennifer: First 5K since surgery!!12489249_1685648594986436_6787190107267784219_oLeslie: Had a blast & love the medal!12401886_1685648494986446_5720807684650891644_oCindy & Erin: Getting Ready to go!!! 🙂12484626_1685648498319779_6543357421217011014_oKelsie: I hate running on the treadmill but when it's 10 degrees outside its a no brainer.12489185_1685648531653109_7225136522954251895_oJoAnne12419095_1685648541653108_5690770689685980387_oKim: A new personal best!!!12440485_1685648578319771_4289164331679202615_oKaterina: Treadmill 10k for the doggies!1915846_1685648588319770_2486399739406573835_nCaitlyn12039385_1685648604986435_6800502404265626362_nAddie: I did it in the nick of time!!!!10420785_1685648621653100_6168389971070901621_nMicah10296421_1685648658319763_1879198872871291004_oNoah12489435_1685648678319761_3876605395656886867_oEden10344373_1685648671653095_7746460686978709256_oLevi12402222_1685648684986427_5357177442746990646_oDeeAnne12419060_1685648688319760_3310263022540407280_oAllison12471902_1685648718319757_5196776228688915953_oKristina: 5k time1918817_1685648731653089_4171389913093577807_nKristina: 9 mile run1232_1685648768319752_5877442945177644100_nKristina1554573_1685648798319749_5002438784616799077_nChristine: Bruno is excited to be part of this great medal!12492023_1685648934986402_678869632077121661_oCaroline: Running for the puppies 🙂12486023_1685648938319735_5121961048286836518_oDeedee: We love pups!993873_1685648931653069_4331281247842778996_nJordan12377880_1685648941653068_289949513641250759_oJennifer: Proud of my time today.12471542_1685648994986396_4557233573266892092_oLuis: Running trails in Puerto Rico12357066_1685649044986391_7237448817189016286_oRhonda10599279_1685649024986393_3231350354990046081_nAnne1610103_1685649011653061_6021973631196143513_nJennifer10866_1685649021653060_6586885927626328882_nKelly12377879_1685649074986388_893386031988555569_oLindsey10644417_1685649051653057_5764607232875284024_oErin12471578_1685649068319722_4163988983979639103_oAlyson: Cold but fun! Can't wait for the next race12484740_1685649114986384_1319932627045323003_oBrandy: First virtual 10K complete!!!10526188_1685649091653053_1634259477167122622_nTrista12469553_1685649101653052_1478080294603835401_oDenisse12402047_1685649148319714_4023982230784414818_oStephanie: Finished947036_1685649151653047_2904424003757982820_nJennifer: For the poopsies that need lovin'12402021_1685649168319712_5891304191257707524_oJennifer: Slower today because I'm sick but... Still counts!! #5k #RunFree12401897_1685649188319710_7110600903200691383_oLisa12410562_1685649191653043_8950992838478297341_nMaria: Getting it Done!12487291_1685649194986376_4244037071486335642_oSilvana: We did it! Mother and Son3769_1685649214986374_3330597719794459799_nEthel: For the puppies and the bling!1424409_1685649248319704_8580471512283962783_nCarla: Great way to end 2015!12471487_1685649244986371_6560319295384724711_oSandra12491851_1685649291653033_8121402182150861088_oEvan12489465_1685649271653035_8096089325272677890_oKandace12471767_1685649304986365_3099246141114546798_oJessica: Treadmill run.12402123_1685649324986363_4838479971571469822_oHailey12471454_1685649328319696_3722497577415774178_oAimmee12402123_1685649371653025_5552714518353653462_oScott8257_1685649358319693_8738321711556160767_nAudrea: Not my best time but I finished!12469636_1685649374986358_5518646080038516685_oCarrie: Did my 5K plus some!12471479_1685649401653022_9170084252958686895_oJustin: Cooper had a blast!12471644_1685649404986355_1688164105792694394_oLisa: Fun run with my three favorite 4-legged running partners!12465839_1685649414986354_5098401315974967383_oLysa: First virtual 5K, last run of 2015!10556430_1685649411653021_2675871003946752483_nHeather12469525_1685649491653013_4643429191604215130_oBrooke: Brisk walk around a gorgeous lake on my trip to California. Lots of hills!12487266_1685649464986349_5004569423707520766_oMarla12487266_1685649461653016_2984301673866630645_oMelissa: 4.5 mile hike with my children and nephew!479696_1685649488319680_2324147249044157106_nTracy: My first virtual run! I enjoyed this.12491956_1685649494986346_5183158206274566142_oJennifer12485923_1685649548319674_6696401018585274905_oKujoe: This is Kujoe, the cute one in the middle. WE MADE IT!!! Wasn't sure if mom would make it all the way so dad came too ( : Me and mom will share the medal with him ( :1614260_1685649634986332_2998936301642555344_oNicole: Last 5k of the year... that makes 12 races since Memorial Day weekend! Bring on 2016!12466122_1685649628319666_1970375846048465211_oMarie: Adopt Don't Shop!12469558_1685649614986334_8998663648364176710_oMandy: Great run for a great cause!! #nationalmilldogrescue12466121_1685649624986333_6615344025034904916_oGreg980516_1685649641652998_8474035696284314463_oMarlene12484694_1685649681652994_325824192844745341_oAmanda: Finished my first virtual run and a proud pup owner to be part of this great cause.10390320_1685649678319661_5730491344666065777_nEllen1918563_1685649724986323_8518899034999709298_nKerry12402086_1685649728319656_7082722331913073552_oMark: With my 4 legged running buddy after a chilly 5k12487291_1685649751652987_6709169962588743167_oJulia and Sunny12466180_1685649888319640_880611871678498475_oTerri10574448_1685649884986307_1467883944934199548_nLynda & Carolyn12646899_1699318963619399_2227065967470746698_oLeslie12742396_1699318640286098_5580368226007984098_nAnanda: Fun12711263_1699320736952555_8402326465531297014_oMegan12694962_1699321516952477_2042733540715776819_oJennifer12716274_1699318693619426_2103468619366313586_oDoris: For the love of every animal12715992_1699318676952761_5029218868610503179_oKathleen12694575_1699318740286088_107857403645486236_oCrystal12697337_1699319086952720_5907356808623900475_oTamara12716213_1699319100286052_6904213692840803727_oSusan12672058_1699319210286041_8401977294836469831_oJoanne12698364_1699319176952711_4148106533056225420_oAlex12694861_1699319226952706_5893797588031492042_oSue12716445_1699319676952661_5149375379697562257_oBecky: Only able to walk in short bursts these days. Completed in honor of my mill brood Journey!12719642_1699319263619369_1186967001201705514_oLisa12696999_1699319280286034_3319841713097002076_oKimberly: I did it!!12705495_1699319333619362_5753902307292691387_nCandace: PR!12710820_1699319523619343_7148043143462883286_oBecca: Fastest partner12716261_1699319590286003_4357715079474720501_oSonya: 10k plus a few more12715901_1699319660285996_3245078652018360323_oGretchen12698434_1699319850285977_6780977856797554059_oAmanda: Snowy run!!! But I did it for my puppy mill rescue Snowflake12719341_1699319806952648_1228975481663263837_oCrystal12687904_1699319903619305_5950903147009107958_nAntionette: I ran 7miles for two good causes - Puppy Mills and good health.12696996_1699319910285971_765049994424126997_oToni12697336_1699319926952636_5762346010210152595_oThe Sullivan Family: It was a beautiful night for our Run Free 5k at the St. Cloud Lakefront!12734182_1699319993619296_4363577567063363301_nSusan: I really did 4 miles!12671831_1699319990285963_5260007077427425446_oMark: Ran/walked with Rocco the first mile, some of mile 10, and the last mile. We ran for our buddy Shamrock!12715762_1699320140285948_686408465566585429_nKei: Running for animals!12728915_1699320063619289_3043080577698730351_nSheila886858_1699320276952601_2796376758235400081_oMelissa: A 10k for a good cause. Can't wait to get my medal.12716121_1699320466952582_7215427998593143815_oKaryl: Thank you! Love the medal12698291_1699320426952586_3135224909859387229_oMary: May and me12716286_1699320750285887_3270137539665416213_oMarge12716232_1699320830285879_1266597366488303995_oLindsay12744221_1699320930285869_2541960760284523814_nRebekah: January 5K complete!12711198_1699320913619204_752116177716665801_oBelle: Me and my brother ran together12694529_1699321066952522_7212048092851737346_oHeather12710874_1699321030285859_3008457221323137912_oOscar12698423_1699321113619184_3776065323745294234_oCarol: 10k with my dogs - Jaxson, Brandee and Cooper along the riverbed.12698575_1699321353619160_7159522083719196280_oJesse: Took photo during cool down but ended with a time of 0:58:23. Not bad for being out of shape and not doing one for 2-3 months.12698554_1699321326952496_6922833041794760025_oScott12710782_1699321373619158_5862717207428584784_oTina12694794_1699321413619154_8119761392323547651_oTeresa: 5K Complete!12710897_1699321466952482_8929559830367251305_oLaura: Yay!12657951_1699321906952438_8164846905153533632_oJesus12697273_1699321590285803_7221108428800784672_oCourtney12697251_1699321970285765_7139608042868400549_oEmma: Emma completed her first 5K!12694929_1699321953619100_4132868157452447917_oKerril: Just finished up and my watch died 🙁 but it's all done.12698161_1699322060285756_2848586816190416112_oJoanne: Got it done! 10K on treadmill!12747455_1699322020285760_561110170570282971_oMelody: Me and My Rescue Dogs Running to End Puppy Mills12742002_1699322073619088_424803183627071121_nEllie: Honolulu marathon12705759_1699322126952416_5702984615782938289_nCynthia12697264_1699322193619076_4033807868840860329_oNicole: It was dark and raining when we ran our Run Free 5k, but this is my running buddy in her running jacket on a warmer day! 🙂12715920_1699322270285735_6188932126062873199_oAna: Feeling Accomplished! For a Great Cause!12717558_1699322280285734_2744225054477924737_nRachel: Schatze and Ellie had fun walking/running for the doggies! Thank you! Woof Woof! Arf Arf!12657949_1699322496952379_8480694894340308772_oTricia: Here's to my Guardian Amgel Tucker! I know you were right alongside me the entire time being cheered on at The Rainbow Bridge Path. Mama loves and misses you every day Bugie12716356_1699322463619049_6753360772187667299_oTrena12696910_1699322563619039_4112525922844138023_oWilliam: Good run!!! Great Charity!12710874_1699322633619032_940921177699676052_oAndrew: Beautiful run in Manhattan!12694968_1699322723619023_7781794426343674349_oJessica: New PR!12694573_1699322736952355_389975615012940994_oEmily: All that walking makes us tired.....12716356_1699322776952351_4845620374747313923_oDamaris12697306_1699322870285675_8255075453310822613_oChristine: First 5k of many12747303_1699322833619012_6934672394630634192_oDana12715897_1699322920285670_8135534271572711836_oKathleen12697229_1699322916952337_5234925183388214406_oJulie: Finished12711114_1699322993618996_4121782892159039722_oTracy12963895_1723801141171181_4220024790380627419_nSheila: I actually complete 7 miles.984085_1723800507837911_5191702264893693394_nLisa: Running for my puppies!12961382_1723804711170824_3028642644409361146_oGiovanna12719143_1723804357837526_7685441295010316654_oPatricia12961393_1723799644504664_3650345419549779766_oAnna: 5k in my pajamas.12983996_1723799747837987_2600291718802964790_oDonna12963720_1723799871171308_2061302562058683315_nRebecca12976782_1723800011171294_5514810533097717068_oTeresa12968086_1723800131171282_1944431368817656231_oKaeleigh: Her first 5k...she is awesome!!13002484_1723800454504583_7190862076154855057_oJolene: PR!!!!12963896_1723800484504580_3482909451365973845_nJo: Longer than 10k, great run12976942_1723800541171241_6194443855978077707_oClaudia,: Our foster dog, Dyson walked (calmly! ^_^) with us for our Run Free 5K! We had to go slow so he could sniff everything, but we completed it! Our cat, Smudgie, even got to wear the medal!13001252_1723800567837905_3243032842574749655_nDamaris: Great run feeling great12970848_1723800601171235_1017469808439022368_oColeen12957622_1723800651171230_6434672103965047620_oDaniel: Garmin stats12961295_1723800731171222_8269050915279978826_oHillary12983932_1723800757837886_199249810005908750_oCatherine: IRun4 Dominick, my little buddy and Super Hero!12987179_1723800797837882_8119762043558043586_nNiceli12967303_1723800994504529_1283843839094951181_oNicole12967472_1723801064504522_6278121246447216157_oMelissa: All while on our Honeymoon 2/7/16 in Hawaii. Proud to have taken part of this. Just want to make a difference.12963547_1723801087837853_4118457795791725773_nWendy12973250_1723801237837838_4708372389939839245_oDanielle: Completed the Run Free race with my adopted rescue dog Bane.12967391_1723801391171156_8176033649540381512_oKimberly: Actually did 4.2 miles in 50 minutes (so 5K in about 30-35 minutes)12998227_1723801561171139_8321625349913567351_oJonathan: Getting my shaved ice after my 5k!12983332_1723802457837716_5834724128484392815_oJustin12963524_1723802521171043_5604714086387939365_nRuth12976874_1723802577837704_1374854297750326663_oPeg12984057_1723802727837689_6336956121189586053_oJamie12957640_1723802771171018_5277792597054498599_oMaria: So proud of myself I'm so glad I got it done12984031_1723803557837606_2053249889429027575_oMelanie12970970_1723803671170928_5141784760915901966_oBritni: Trail run. A little longer than the 5K but I was having too much fun enjoying the scenery.12973588_1723803784504250_6951236817171624534_oTina: Walked a 5K to get my medal 🙂13001316_1723803831170912_1610120053939721924_nSara: PR today and my first virtual! RUN FREE!!12901538_1723804054504223_2996071920008539267_oSheree12968051_1723804777837484_96037539849453143_oPatricia12976736_1723804837837478_5078257957979017155_oAmy: I opted to walk this race (i am not quite the runner yet) but wanted to challenge myself. I did the last hour (which was more than 3 miles) on the bike because my foot was acting up. I still did it!12670352_1723804874504141_5379038210919520695_nAlisa12473940_1723804907837471_4343162737685901807_oJessica: Dolly, the 5k dog!12984031_1723805297837432_9048813808990740733_oMichelle: Yeah! 🙂12973132_1723805384504090_5374380657102523036_oSarah12957687_1723806104504018_4958005143798385125_oJaclyn11906800_1723806231170672_5021226551956742407_oBrittany12957469_1723806307837331_4235869969422475259_oValerie: Women's history month 5k on Andreas Air Force base 🙂13002535_1723806381170657_2103119719233450218_oDarlene: Yahoo! I did it! Run free doggies!!12973038_1723806744503954_6594366022665059688_oCandice: I finally completed my first 5K!12973217_1723806954503933_5965226477381159504_oRebecca: My running buddy and I finished!12984064_1723806994503929_2458944355265433340_oBillie: Happy with my run and for the cause.13422408_1750582168493078_7539719221175534451_oTamara: Great way for Mommy to start to get back in shape and for Jonnee to have extra homeschool activities.13434823_1750582048493090_5214985289790440023_nKendall13418420_1750582288493066_5726640408403839695_oSara: Me and Snicks blazing trails!!13433216_1750582461826382_4275758480393055592_oIris13458798_1750582518493043_5199824002231104165_oKim13433122_1750582091826419_3332834644939779882_oJoan: Run free to the top!13411953_1750582075159754_5981221023041969431_oLynda: Whoo Hoo!!!13433152_1750582105159751_7795916110110627404_oRaeanne13403317_1750582135159748_5058017703589027362_oTeresa13432396_1750582155159746_3962417315774953617_nMary13415513_1750582178493077_7773882747947841987_oMonica: did this one with my shih tzu/maltese13458787_1750582265159735_4900300366500369583_oAlicia: My dog ran the puppy run with me every step of the way!13443306_1750582261826402_9135448339084630305_oJaneth13474979_1750582305159731_2094451853213626308_oKatherine: Went further than 5K, but didn't want to stop. Beautiful outside!13475091_1750582308493064_579554172289596539_oJohn: A great night for a run!!!13458549_1750582351826393_6175621762793854634_oAshlee: Love these virtual runs13391404_1750582348493060_7493461620783949786_oLD: VA Momentum: Run, Sweat, & Beers13411857_1750582408493054_8154966784120975772_oDebbie13422347_1750582385159723_5459454367305617947_oTabitha: Training for Avon 3913417461_1750582405159721_1742415032222920909_nGrace13415679_1750582451826383_8967477437932104259_oKaci13418612_1750582491826379_4772856521463285232_oCara13403740_1750582555159706_7034385807755962168_oSharon: Kenai and Sherry.....walking partners.13442552_1750582578493037_2149759660485940236_oTH: Go my little girl!13466003_1750582575159704_8976656607424235258_nTracie13435317_1750582605159701_534402942355644166_nPatricia: Great morning for a 5K and a great cause!!!13415438_1750582691826359_5301096211178687357_oANDREA13415540_1750582631826365_2836841019588429089_oRonald13407176_1750582658493029_3441154491948302563_nChad: A steamy New Orleans run!!!13411854_1750582695159692_8336536098701591560_oDustin: Running for my pups!!13442589_1750582745159687_8064693650739515489_oKristie13412092_1750582755159686_2441969892286495589_oJERRY13422278_1750582805159681_4949815708377716085_oStephanie: I'm getting faster. 🙂13422374_1750582825159679_8079082211308015940_oJaclyn: Kona and me with our Run Free medals.14034815_1971226236428669_7761128896774139930_nDanielle: Completed the Run Free race with my adopted rescue dog Bane.13995567_1971228363095123_7269692045486031204_oJessica14067849_1971222183095741_2437871812055676389_oJeni: Yay! We did it!14047265_1971226573095302_4751473476861937374_oMary13962796_1971221616429131_4930091364496866730_oDee14053919_1971221793095780_3975528142871094244_oGenevieve: I did my 10k in Gaspe (Quebec) with three great partners. Beautiful run along the bay with a lot of hills. I'm very proud of Morgane (boxer, 7y) and Zack (malamute mix, 4y). I love my medal!14068152_1971222126429080_69170973063972159_nAdrienne13958033_1971221516429141_6896881219600532359_oJoan13963051_1971221776429115_7142648450002762573_oNicoleigh: Brutal wind gusts / headwind along the marinas lowing me down!13935165_1971221523095807_2439032298261235814_nKimberly13962781_1971221639762462_7900264180570276228_oVanessa14054322_1971222009762425_6650761170600787243_oBeth14054316_1971221733095786_7835377439415005437_oRhelda: I have MS and cannot run, so I walk. I walked two 10K walks at Disneyland. 6:30am to 10:30pm 78605 long hard steps...But at Disneyland..it was fun!13963043_1971221683095791_3659067322595754388_oNatalia13975497_1971221819762444_361137837114525938_oTheresa13987432_1971221856429107_1808639096142702582_o